Panic Attack.. no laughing matter

Panic attacks are feelings of sudden terror/fear.
They come without warning.
Even during your sleep.


While experiencing an attack you may believe
you are having a heart attack
or that death is imminent.




Some of the symptoms you may have are:
*a racing heart
*feeling weak, faint or dizzy
*tingling or numbness in your hands/feet
*have the chills or sweating
*chest pains
*breathing difficulty
*feeling that you have lost control

please consult your doctor
for information only
http://www.heal-thyselfwellness.com