Panic Attack.. no laughing matter

Panic attacks are feelings of sudden terror/fear.
They come without warning.
Even during your sleep.


While experiencing an attack you may believe
you are having a heart attack
or that death is imminent.




Some of the symptoms you may have are:
*a racing heart
*feeling weak, faint or dizzy
*tingling or numbness in your hands/feet
*have the chills or sweating
*chest pains
*breathing difficulty
*feeling that you have lost control

please consult your doctor
for information only
http://www.heal-thyselfwellness.com

Thumb Pain..what in the world could it be?

There are many reasons for pain in the thumb area.

One reason is a referred pain from a trigger point

located in the brachialis muscle.

Cause for this is having the elbow held in

a flexed position for extended periods of time. This can cause overstressed muscles.

Such as holding a child, lifting heavy tools, playing a guitar/violin.

Informational purpose only.

http://www.heal-thyselfwellness.com/

Conjunctivitis....Pink Eye

This eye condition is an inflammation of the conjunctiva,
the thin clear tissue that lies over the white part of the eye and
lines the inside of the eyelid.
There are many causes for this eye infection.

Such as:
Bacteria
Irritants: shampoos, dirt, smoke and pool chlorine.
Allergies: like dust,pollen, or a special type of allergy
that affects some contact wearers.

Symptoms are different based on the cause of infection;
Viruses; Allergies or
Bacteria caused by STD sexually transmitted disease.

Some bacteria and viruses from Conjunctivitis
can be easily spread from person to person.
Do not share any personal or common items with anyone
like eye make up or towels or drinking and eye glasses.
Do not wear your contact lenses either.
ALWAYS WASH your hands after applying ointment or drops to
your eye(s) or your child's.

for informational purposes only.
Always consult your doctor.
Image/info provided by WebMd.

http://www.heal-thyselfwellness.com

Shingles.. Stressed related..weakened immune system

Shingles is a viral infection
of the nerve roots (herpes zoster).

There is pain and often causes a rash
on one side of the body.
Either the left or right side.




Shingles is the latent aspect of chickenpox.
When the chickenpox virus is over the virus goes to sleep where it remains dormant in your nerve root.
In some people for unknown reasons remains dormant forever.
As your body experiences symptoms of stress, a weakened immune system or an injury this virus gets reactivated and
Shingles is the results.
Shingle symptoms happen in stages. At first you may have a headache or be sensitive to light. Later you may feel itching, pain or tingling in the affected area. This is where a band, a strip or a small area of rash may occur within a few days.
This rash will then turn into clusters of blisters.









Which are very painful.

It takes 2 to 4 weeks for these blisters to heal. Sometimes they leave scars.

Call your doctor should you think you may have Shingles. This is for informational purpose only.

http://www.heal-thyselfwellness.com/

Bursitis...the irritation or inflammation or the bursa..

The bursa sac is located between tissues

tissues like the

bone, muscles, tendons and skin.

This sac is filled with a lubricating fluid.

The fluid helps decrease

the friction, rubbing and irritation of repetitive movement.

These bursa sacs are located in many areas.

The shoulders, elbows, hips and knees.

There are a multitude of causes for bursitis.

It could be through the overuse or an injury.

This could be from work, play or sports. Occupations as tradesmen such as electricians, carpentry,painters or landscaping are highly affected through the repetitive motion etc..

Gardening, shoveling, scrubbing, golf, tennis and pitching. The list can go on and on.

Check with your doctor for further information .

This is for information.

Checkout my website.

For stress relief and items to calm your body, mind and spirit.

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Aura Cleanser..Have positive energy around you all day...

Have a positive Aura field around you everyday!
This highly effective patterned recipe erases

negativity from within and around you
on many distinct levels of energy.

Use in your workspace area or
when your visit that special relative..
and you need positive energy all around.

8oz. spray bottle $19.99 reg.
4oz. $11.99 reg.


Special sale all products 25% off

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Calmness..Wrap yourself in a Rainbow of silk Chakra scraves

These beautiful and vibrant silk scarves
are hand dyed using environmentally
friendly water-based pigments.
Each scarf is signed by the the artist.


The marbled texture combined
with the sensuality of silk pleasures the wearer
in a delightful and sensory way.

Silk's energy field is believed to provide a protective barrier
around you to block other's energy.

regular price $31.99

now 25% off all on-line store products..

please visit my website:
http://www.heal-thyselfwellness.com