Showing posts with label soreness. Show all posts
Showing posts with label soreness. Show all posts

Wednesday, December 9, 2015

Two-hour Massage workshop

Two-hour Massage workshop
Special time together
special $150  reg. $175
connect with each other and
have some FUN!
It is a great way to De-Stress

with someone
Special.

This workshop
is designed for you. 


Want to learn relaxing techniques?
or how to get rid of those aching muscles?
call 630-717-9889
http://www.heal-thyselfwellness.com
instant gift certificates online
Ruth Stout Lmt   over 20 years in Naperville.
200 N. Washington St.
Naperville, Il. 60540  corner of School and Washington

Wednesday, November 21, 2012

SpaceTo RELAX

Welcome to my Massage Therapy Room
A place for you to
RELAX


Listen to calming music &
the sound of the casading water fountain.
While your aching muscles are being soothe.
The tension headache is subsiding.

Ruth Stout Lmt
22 years of caring &
professional service in Naperville
200 N. Washington St.
corner of School & Washington St.
Call 630-717-9889
to set-up your appointment today.
Website:
http://www.heal-thyselfwellness.com

Wednesday, December 31, 2008

Fibromyalgia.. muscles and ligaments...

Fibromyalgia is an illness that affects about 4 million Americans,

mostly women in their 30's to late 50's. There is extreme muscle pain and stiffness experienced. There are specific tender points of pain associated with this condition. Usually the neck, shoulders, back, hips and knees. With this ailment you may also have fatigue, sleep problems, depression and an inability to think clearly. This due to that fact that the lack of sleep causes these symptoms to magnify. Without the deep stage of sleep your body does not refresh itself and muscle restoration from the body's daily activities are not accomplished. People with Fibromyalgia never reaches this deep stage of sleep . So the muscles never heal or recover from the daily stress placed on them whether it is mental or physical. Massage Therapy helps with Fibromyalgia.

Always consult with your doctor. This is for informational purpose only.