There are different causes for the swelling of the Carpal Tunnel area. It is thought that repetitive activities during work sports and the use of vibrating machinery and tools.
Massage Therapy and Trigger Point work is very beneficial.
The posterior scalene muscle (neck) need to be work on along with the upper trapezius muscle group as well. This work can be painful and not always a good feeling while pressure is being applied.
There are several stretching exercises that are helpful to keep the wrist flexible.
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